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"Before working with Shannon, I was inhaling my dinner and bingeing after dinner on sweets. Within a week of working with her, I feel more in control than I ever have and I enjoy sweets without bingeing!" | "When I first started working with Shannon, I was stuck in a rut craving sugar constantly and feeling totally out of balance with my nutrition. I now eat over fifty plants a week and don't feel deprived!" | "Working with Shannon changed everything for me. I used to agonize over menus, count, measure, and weigh my foods, and felt like I couldn't have success without tracking food 24/7. Since working with Shannon I feel more confident in my body, my food choices, and I don't even track anymore!" |
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"Somehow, through encouragement and never judgement, Shannon helped me understand how my nutrition and lifestyle weren’t working toward my health goals. This is what it’s like to work with Shannon: She doesn’t ever berate you, judge you, tell you what you can or can’t, should or shouldn’t do or have. She simply shows you a better way to live. Work with Shannon, it’s the best decision I’ve ever made in my life and it will be your best decision, too!" | "Shannon has been nothing short of amazing. She is knowledgeable, understanding and empathetic. Everything she has done for me has been customized to my strengths and weaknesses. Because of Shannon, I have reached goals that I never even dreamed of achieving - goals I didn't even know I had. I am proud to say that I have a friendship with this incredible woman because of this journey. I look forward to growing more." | "Working with Shannon has been so phenomenal and beyond freeing! I've felt a major freedom from the strict diets and crazy workouts that I've been stuck in for a long time! I was with friends the other night and ate a burger and fries, guilt free. Before I would've missed out or binged because it was a cheat day. Instead, I listened to my body. I've found value in myself other than the way I look, what I weight, or what size clothes I'm in." |
"Working with Shannon the past 2 years has been an amazing emotional journey I would never have been able to continue without her. Between her constant encouragement and structure to set achievable goals, I could never thank her enough. Shannon and her intern, Rachael, have brought me to a place I am happy and I am not scared to look at the scale. I don’t even get close to the scale anymore. Words cannot describe how grateful I am to have Shannon as more than a dietitian, but a great friend." | "Shannon has completely shifted my relationship with food, my body, and how I interact with the world around me. I’m a complex case, with a lot of trauma around eating. She has been patient, loving, and kind. She has gently challenged my beliefs at a comfortable pace. In a few short sessions, I already feel I can tackle my food fears without shame. She is always available for questions or celebrations, and I recommend her to ANYONE who has anything less than a stellar relationship with food." | "My gut health was not only impacting digestion, but also affecting my mood. With Shannon's unconditional support, flexibility, and knowledge I have seen a huge shift. Her advice and encouragement is motivating and non-judgmental. She understands challenges and helps you work through barriers. She is genuine, kind, and transparent with your dietary needs. I appreciate her kindness and guidance throughout this challenging, yet rewarding process. I truly feel healthier beyond just digestion!" |
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